An additional 30min will be added to focus more on your problem areas.
1 hr1 hour
135 Nigerian nairas
An additional 30min will be added to focus more on your problem areas. Here I incorporate deep specialized stretching into the massage. It targets specific muscle groups prone to injury. It is beneficial for the casual jogger or the full-fledged athlete. It can help prevent injury, soothe sore muscles, and even speed up muscle recovery time.